a different experience.
l’espace.
noun
A continuous area or expanse which is free, available, or unoccupied.
therapy in montreal.
We’re a team of Psychologists dedicated to providing high quality, modern mental health care to the Montreal, Laval, and North Shore communities.
For too long, psychotherapy clinics have remained sterile, unwelcoming, clinical environments, adding to the stigma that surrounds mental health care. We believe it doesn’t have to be this way. We view therapy as one of the greatest gifts you can give yourself. Whether you’re hoping to increase daily wellbeing or to reduce symptoms of severe mental illness, there is space for you here.
our services.
01.
Individual Therapy
Individual therapy is for anyone aiming to better understand their personal life, work life, or relationships within the privacy of one-on-one conversations with a therapist.
02.
Couples Therapy
Couples therapy is for partnered individuals experiencing conflict, communication issues, sexual/intimacy problems, or any other relationship distress.
03.
Child & Adolescent Therapy
We offer individual therapy for children 0-18 to help with emotion regulation, behavior problems, anxiety, depression, and many other challenging experiences.
04.
Teletherapy
In addition to our physical clinic space, we offer a virtual clinic in order to make therapy accessible to all. Each of our therapists is available for teletherapy throughout Québec.
05.
Flash Appointment
Sometimes a fresh perspective and a listening ear from a qualified professional is just what you need to move forward. Our consultation service refers to a single 50-minute session. The objective is to focus on a specific issue for the session without going into a lot of background details. We seek to offer support, validation and clarity for those seeking a safe space to check in.
